The Therapy Session Tracker tool allows users to track their therapy or counseling sessions, providing a detailed record of each session, including key topics discussed, feelings, goals, and progress. This tool helps individuals monitor their mental health journey, stay organized, and reflect on improvements over time. With a colorful and intuitive interface, users can enter session details, set reminders for upcoming sessions, and download a session log in PDF format for their reference.

Key features:
✅ Track therapy sessions with detailed notes
✅ Record topics discussed, goals, and progress
✅ Set session reminders and track upcoming appointments
✅ Download session logs in PDF format
✅ Colorful, user-friendly design

User Guide

1. Enter Session Date: Use the date picker to select the date of the therapy session.
2. Record Topics Discussed: Enter the key topics discussed during the session in the “Topics Discussed” field.
3. Set Goals for Next Session: Write down any goals or points to focus on for the next therapy session.
4. Add the Session: Click the “Add Session” button to add this entry to your session log.
5. View Session Log: Your recorded sessions will be displayed below. You can scroll through and review all your tracked sessions.
6. Download Session Log: After adding sessions, click “Download Session Log (PDF)” to save your log as a PDF file. This helps you keep a record of your therapy journey offline.