Work Habit Improvement Tool – The Fox Click : Free Tools and Resources

Work Habit Improvement Tool

Reflect on Your Current Habits

Answer the following questions honestly to gain self-awareness about your current work patterns. This will help you identify areas for growth in the next step.

Planning & Prioritization

I start my workday with a clear list of priorities.

I effectively distinguish between urgent and important tasks.

Time Management

I manage to avoid procrastination on important tasks.

I take regular, short breaks to maintain energy and focus.

Focus & Distraction Management

I can maintain focus on a single task for an extended period (e.g., 45-60 min).

I effectively manage digital distractions (notifications, email, social media) during work.

Energy & Well-being

I generally align my most demanding tasks with my peak energy levels.

I am able to disconnect from work and set clear boundaries after my workday.

Select Your Focus Habits for Improvement

Based on your reflections (or your own priorities), please select up to 3 habits you'd like to focus on improving:

Your Personalized Habit Improvement Plan

Your improvement plan will appear here once generated.