Stress Level Self-Assessment

Consider how you've been feeling over the past few days or week. Rate each item honestly.

Emotional Indicators
Physical Indicators
Cognitive Indicators
Behavioral Indicators
Work/Environmental Factors

Assessment Results & Insights

Please complete the assessment on the first tab to see your results.

Personal Journal / Reflection (Optional)

Assessment History

Past Assessments:

  • No past assessments found.
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