Smart Digital Detox Scheduler – The Fox Click : Free Tools and Resources

My Digital Habits & Detox Goals

Primary Digital Devices (check all that apply):

Common Time-Consuming/Distracting Apps/Activities (comma-separated):

Perceived Need for Detox:

Desired Benefits from Detoxing (check all that apply):

Preferred Types of Detox (comma-separated, e.g., No screens after 9PM, Social media free weekends):

Plan for Week Starting (Monday):

View/Log for Date:

How did your detox efforts go? What were the challenges and benefits?

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