Personalized Work Efficiency Booster
Session Goal & Duration
Choose Your Efficiency Strategy
Pomodoro Settings
Eat The Frog
Distraction Management Plan
Custom Focus/Strategy
Active Session
Session Goal(s):
Chosen Strategy:
Current Interval: Work
00:00
Quick Distraction Log
Distractions Logged: 0
Session Review
Goal Completion:
Strategy Effectiveness
Strategy Used:
Personal Metrics & Reflections
Distractions Logged: 0
Efficiency Booster Insights
- Complete the review to see insights.
Goal(s):
- `;
if(pwebSession.goals.length > 0) pwebSession.goals.forEach(g => pdfHTML += `
- ${g.text} `); else pdfHTML += `
- No specific goals listed for the plan. `; pdfHTML += `
Chosen Strategy: ${strategyName}
- `;
if(pwebSession.strategyConfig.distraction1) strategyConfigText += `
- ${pwebSession.strategyConfig.distraction1} `; if(pwebSession.strategyConfig.distraction2) strategyConfigText += `
- ${pwebSession.strategyConfig.distraction2} `; if(!pwebSession.strategyConfig.distraction1 && !pwebSession.strategyConfig.distraction2) strategyConfigText += `
- None specified. `; strategyConfigText += `
Strategy Configuration: ${strategyConfigText}
`; pdfHTML += `2. Session Execution & Review
`; pdfHTML += `Goal Completion:
- `;
if(pwebSession.goals.length > 0) {
pwebSession.goals.forEach(g => pdfHTML += `
- ${g.text} - ${g.completed ? 'Completed' : 'Not Completed'} `); } else { pdfHTML += `
- No goals were set to track completion. `} pdfHTML += `
Distractions Logged: ${pwebSession.distractions.length}
`; if(pwebSession.distractions.length > 0) { pdfHTML += `- `;
pwebSession.distractions.forEach(d => pdfHTML += `
- [${new Date(d.time).toLocaleTimeString([],{hour:'2-digit', minute:'2-digit'})}] ${d.note || 'Distraction'} `); pdfHTML += `
Strategy Effectiveness Rating: ${pwebSession.review.strategyRating}/5
`; pdfHTML += `What worked well with strategy:
${pwebSession.review.strategyWorked.replace(/\n/g, '
') || "N/A"}
What was challenging with strategy:
${pwebSession.review.strategyChallenging.replace(/\n/g, '
') || "N/A"}
Personal Focus Rating: ${pwebSession.review.focusRating}/5
`; pdfHTML += `Perceived Efficiency Rating: ${pwebSession.review.efficiencyRating}/5
`; pdfHTML += `3. Efficiency Booster Insights
- `;
if (pwebSession.review.insightsGenerated && pwebSession.review.insightsGenerated.length > 0) {
pwebSession.review.insightsGenerated.forEach(insight => pdfHTML += `
- ${insight} `); } else { pdfHTML += `
- No specific automated insights generated. Refer to your reflections. `; } pdfHTML += `
