Smart Digital Well-Being Assistant – The Fox Click : Free Tools and Resources

Smart Healthy Productivity Insights

Date of Log (reflects previous night's sleep & this day's work)

Hours Slept

Sleep Quality (1-Very Poor, 5-Very Good)

Mood (1-Very Negative, 5-Very Positive)

Stress Level (1-Very Low, 5-Very High)

Energy Level (1-Very Low, 5-Very High)

Physical Activity (minutes today)

Key Tasks Completed (Count today)

Perceived Productivity (1-Very Low, 5-Very High today)

Focus Level (1-Very Low, 5-Very High today)

General Notes / Key Achievement / Challenge (Optional)

Date	Sleep(H)	Sleep(Q)	Stress	Mood	Energy	Activity(m)	Tasks	Productivity	Focus	Notes	Del

Note: Log data is stored in your browser's LocalStorage.

Start Date

End Date

Log daily data and select a date range to view the dashboard.